Why Do We Post On Social Media

I was talking to a friend about social media the other day and he had told me he was impressed that I shared a negative event in my life on one of my platforms.

Curious, I asked why. He told me that he is feeling so discouraged about his own life by looking at all the positive posts and how great other people’s lives are going. He shared with me his anxiety and fears that he will never catch up with other “friends” he has online and what they have accomplished, where they went, or the sheer number of friends.

I guess I should have been nicer but I stated: Remember, this is what they want you to know. He smiled and we changed the subject. This brought up a question on social media that I thought would be beneficial for our discussions on MINT: why do we post on social media? As a therapist, I came to the only conclusion I thought made sense: self-esteem.

While all of you reading this blog have stuff going on in your life that can be difficult to deal with, most of us, including me, will choose to hold that in and share different positive or perceived positive stuff in our lives in order to get likes, admirations, support, or even jealousy of others.  Is this what we really wanted social media to be?

If you think about it, the community we built around our platforms was really meant to support us and help us if we are struggling. This is not to say that we should only post negative (that is another problem in within itself) but we need to learn to reach out also. It is sad that we have decided to make our social media enterprises a bragfest.

What do you guys think? Would love to get feedback on this blog, how you use social media, how it affects others, etc. Comment directly to me at stevebissonlmhc@gmail.com